Well, I decided that taking a year off from running post marathon was long enough. Today, I took the plunge and started day one of the couch to 5k. It was not that bad. Though, I am pretty sure my legs are going to be sore tomorrow. I also remembered why I like running. Though, I still do not like running with Bert. 70lbs of dog that wants to pull is not the most fun. In time, he will figure it out, right?!?!
Also, running at 6,000 feet a few months after getting here is much easier than a few weeks!
Tuesday, November 8, 2011
C25k: Wk1 - Day 1
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